Fuel / Road Safety |

Car Maintenance – Top 101 You Need To Know Today

Basic car maintenance is the best way to ensure that your car functions with minimal mechanical issues.  You could also be saving lives by reducing wrecks that happen every year. If you are on a tight budget, you don’t need to visit your mechanic every time for these simple procedures. We have compiled  simple DIY car maintenance tips and the tools you need for each activity.

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Access to Health / CSR |

Why You Should be a frequent Blood Donor


The power of blood! Have you ever wondered about the life saving power of blood? Especially to a road accident victim, a mother in the delivery theatre, to someone battling cancer, someone undergoing medical surgery or any other patient in need?

Isn’t it incredible what a deliverance a single pint of human blood can bring? Did you know that a single pint of blood can save up to three human beings?

Our hospitals are always in need of blood for patients therein; a fact that informs the importance of maintaining a blood bank in a society. In Kenya, it is estimated that the practice of donating blood is at a 70 per cent deficit compared to the national population size; and the responsibility for managing blood collection and transfusion is managed by the National Blood Transfusion service which is supported by several other organizations to achieve its mandate.

Total Kenya actively contributes towards the efforts of the National Blood Transfusion service by holding two annual blood donation drives for its employees at the Head Quarters and the Depots. This year (2015) the company has dedicated the first drive to the victims of the Garissa Terror attack by holding a public blood transfusion drive at Total Limuru Road service station on 24/04/2015. This drive is open to all Total employees, customers and the neighbourhood.

Benefits of donating blood

There are several benefits associated with donating blood, namely:

  1. Personal fulfillment – Human blood has no perfect substitute; therefore, it is always deeply fulfilling to know that you have helped a doctor save a life.
  2. Free Health Check-up – The blood donation exercise consists of a series of health check-ups that are performed on the donor free of cost. This will help you know of any blood pressure abnormalities, blood temperature, haemoglobin levels and check your pulse rate.
  3. Reduces Risk of Heart Disease – Regular blood donations help to keep the levels of iron in the body in check, especially in males. This has shown to reduce heart disease.
  4. Burns Calories – One blood donation session can help you shed 650 Kcal thus help in body weight control
  5. Reduce the Risk of Cancer – Frequent blood donation is said to help reduce high levels of iron which are believed to be a key contributor for cancer. It is therefore believed that donating blood will reduce the risk of cancers.

You have more than one reason to donate blood. Donate blood whenever you can and help save lives.

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Featured / Road Safety |

Top 4 Strategies For Maintaining Kenyan Road Safety During Easter

As the Easter weekend approaches, schools are closing, families all around Kenya are planning road trips to various parts of the country. A major concern for transport authorities across the country is Road Safety over the long Easter weekend. Kenya has had some of the worst Easter weekend accident statistics in the past. This isn’t something we want to experience again.

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Featured / Road Safety / Service Stations |

Tire Maintenance and Safety Golden Rules

You probably are a proud owner of Mercedes and all you do is drive. You are overwhelmed and cannot wait for the night to end just to get in your car. But how well do you take care of the car when you are always on the steering? When was the last time you made an appointment to visit your mechanic? When did you last check your tires to see if they are properly inflated?

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Fuel / Road Safety / Service Stations |

How To Make Sure You Have The Right Tyres For Your Vehicle

Vehicle tyres are not only functionally important to your car, but also essential for safety and fuel consumption aspects of driving. According to most experts, the duty of buying the right car tyres is often neglected by many car owners. Truth is, if your car has the wrong tyres, you’re not only prone to causing accidents on the road, but also risk being arrested by law enforcement for driving around in an unroad worthy vehicle. This article will give you some of the tips to consider when buying tyres for your car.

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Road Safety / Service Stations |

Driving Tips -Ways to Drive Better In The Hot Sun

Have you been experiencing the extremity of the heat on Kenyan roads lately? To most, this amount of heat has been unprecedented while some think Kenya is slipping into the effects of global warming. Truth is, this heat has a lot of negative effects on how we drive, subsequently compromising road safety.

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Eco Challenge |


The TOTAL Eco challenge gala awards is an annual award ceremony for individuals and organizations who have planted the most number of trees in a particular year under the TOTAL Eco Challenge campaign.

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CSR / Eco Challenge / Featured |

The Total Tree Conference 2014 and the TOTAL Eco challenge Gala Awards ceremony 2014

On September 11 and 12, 2014, Total Kenya staged two very important environmental activities, the Total Tree Conference 2014 and the TOTAL Eco challenge Gala Awards ceremony 2014, which were held in partnership with the Kenya Forest Service.

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About Total Kenya

The purpose of Total Kenya is to market quality petroleum products and service its customers responsibly and profitably in an innovative way to ensure that the public will continue to turn to Total.

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